Anti Snoring Pillow Review
Does it really curb snoring?
Asnoring pillowlike every othersnoringsolutioncan help youstop snoringbut you need to be sure you do nothave a deeper illness.
Snoringis very common amongst both adults and children.Statistics show that 40% of adultssnore.
Snoringin itself can be a symptom ofa deeper illness like sleep apnea orother breathing problems. Most of us justoverlook it as another badhabit but if you snore or have a family member thatsnoresvery loudly at night, a doctor should been seen as soon as possible as snoringmay be a symptom of a dangerous underlining illness.
ThesePillowsaredesigned to help adjust the position of your neck, chin, shoulders, back and head soas to ease the flow of air. Snoringsounds are caused by constrictions in thethroat and mouth. It reducesthe pressure on your neck and lifts your head upso that you canbreathe properly.
Types of AntiSnoringPillows
They seem to fall into 2 major categories;
- Pillows thathelp you to sleep on your back thereby keeping your airways open and
- Theother type of pillow aids you to sleep on your belly or on your side sothat your tonguedoes not fall back into your throat therebycausing you to snore.
Both categories of pillows come indifferent shapes, sizesand contours. The contoured typeis built sothat your headcan rest comfortably and your neck will be free.
Whichever type of a sleeper you are, side, back or bellysleeper there is apillow to solve your snoring problem.
Will a Pillow really stopmy snoring?
There are manystopsnoring solutionsbut only a few of them really work.
A pillow to stop snoring should be one of the first solutions youshould go for. If you understand thatsnoring is caused by blockage in the throat and nose, you will understand howeffective it can be.
Why? Well, it is not intrusive likesnoring surgeryor othersnoringdevices.All it does is to adjust the position of your neck, back,shouldersand head, though I am not saying that the solution to everyone’s problemis apillow. Most snorersuse them for the following reasons;
- The fact is that it is simple to use (No parts, wires or batteries).
- They are also very cheap,mostly below a $100.
- They are lightand can be packed for travelling.
- They are quite effective.
How to choose aBrand.
The first thing you should look out for is FDA approval.
There is also nothing as good as reading reviews ofparticularproducts to know the experience of others and then choose if youshouldgo for that product.
While I was preparing to write this page I took a few weeksto research and find out thebeststop snoring pillowsin the market.
I discovered that there is a lot of junk out there.
The only pillow that snorers seem to have a goodrating for is theBetterSleep side/Stomach Sleeper Pillowsold byAllegroMedical.com
Apart from all of the positive reviews, here are somereasons why I recommend this manufacturers pillow.
- It doubles as a sleepapnea andanti snoringadjustment pillow.
- Though designed for sidesleepers it is perfect for all sleep positions, side, back or stomachsleeping.
- It is very cheap. ($99)
- It fits inside of astandard pillowcase.
Iam very hesitant to recommend products to my readers but Ihave madean exception here because this product is what you need if you want agood pillow for snoring without any regrets.
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Click the link below to learn more aboutBetterSleep side/Stomach Sleeper Pillow.Check mySnoring Solutionspage for more information on othersnoring solutions.