how i manage my jet-lag problems

how i manage my jet-lag problemsby Ifeoluwa Taiwo(Lagos, Nigeria)I'm a sales man for a water filter company, for the past 6 yrs. i travel a lot and within time zones and over the years this gas created a problem for me when i eventually go back home to my wife and kids, sleeping through the first few days at odd times. i spoke to my colleagues who told me how melatonin supplements had helped to ma...

how i manage my jet-lag problems

by Ifeoluwa Taiwo
(Lagos, Nigeria)

I’m a sales man for a water filter company, for the past 6 yrs. i travel a lot and within time zones and over the years this gas created a problem for me when i eventually go back home to my wife and kids, sleeping through the first few days at odd times. i spoke to my colleagues who told me how melatonin supplements had helped to manage his jet-lag problems. i bought it over the counter and tried it and for the first time i could play with my wife and kids at normal times and not sleep off during the day…

so anytime I’m on the road and going from coast to coast i make sure i have my melatonin supplements bottle in my back pack..

Click here to read or post comments.

Join in and write your own page! It’s easy to do.How?
Simply click here to return toSleep Disorder Story
.

Like this post? Please share to your friends:
List Of What
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: