Jogging Stroller Vs Traditional Stroller

Jogging Stroller Vs Traditional Stroller

A jogging stroller has a number of advantages over a traditional stroller. For many, it comes down to lifestyle, taste, and affordability....

After a baby you want to get your body back into shape and running is a good way to take the baby out and still get some exercise in. But it may be best to purchase a jogging stroller but you may wonder what the difference is and why you need a jogging stroller vs. traditional stroller.

Jogging strollers are definitely intriguing to say the least and they are interestingly popular too. Why they are popular and what do they have over a regular stroller?

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Why is a Jogging Stroller any Better than a Traditional Stroller?

A jogging stroller has a number of advantages over a regular stroller. It comes down to lifestyle and taste for many and for others it comes down to affordability.

There are a number of jogging strollers that can meet the needs of a traditional one and if you don’t do a lot of jogging a good quality traditional one would suffice as well.

If you are running or walking, the best thing about a jogging stroller is that it will allow you more stability and maneuverability so you know your baby is both comfortable as they are safe while you run or walk. As such they are an excellent choice if you will be using them for regular running.

Jogging strollers are made with a number of features that allow them to provide you with a smooth run. They not only provide comfort for you but also for your baby.

These will have five point harnesses and quality suspensions so your baby will ride in comfort even on pathways that are not paved. They may also feature arm leashes and handlebars that can adjust so that you can push from a comfortable angle as well.

As mentioned above jogging strollers offer stability even at high speeds and unevenly textured surfaces. Jogging strollers are built for stability and speed and regular strollers are not.

Disadvantages of Jogging Strollers

Like with anything else, jogging strollers will have downsides. Mainly they are more expensive with prices even going above $600. They are also more bulky and less lightweight since they are made so they can be sturdier and can offer stability.

Jogging strollers are not designed for babies that are less than 6 months old. These strollers will not recline fully and they are designed this way for safety reasons.

Babies younger than 6 months can easily sustain injuries from the jerks they can experience while you run even in the most stable stroller.

Strollers for Exercise and Health

It’s hard to get in your exercise when you are taking care of your baby. Babies are very demanding and this may mean that you don’t have enough time to get in your exercise since you have to spend most of your waking hours taking care of your baby.

When your only option is to take your baby with you then you will definitely need a jogging stroller. Running and pushing your baby at the same time means you will be getting in your exercise and your baby will be right there with you the entire time.

Hopefully they will take a nap while they enjoy the movement. Jogging strollers are highly maneuverable and they are really fun.

If you are running you should never use a regular stroller because they are not created with the stability to allow you to run with your baby strapped in. If you do this is very dangerous and you need to stop right away.

How to Choose and Use a Jogging Stroller

If you are only going to be using your stroller for walking around the mall and for casual walking around your neighborhood then you can definitely use your regular traditional stroller. If you are running for fitness then you really should choose a good quality stroller that is designated specifically to jogging.

You want to ensure that you choose one that provides you with the safety features that are most important to you. You also want one that will be sized so that you can easily manage it with your baby in tow.

You may want to look at features such as cup holders, space for some cargo, and a good five point harness for your baby to be safe.

Both jogging strollers and traditional strollers have their scope of use and have advantages when they are used for their designed purposes. Both are practical and safe once used for what they are designed for.

It is really up to you to decide how exactly you are going to use these devices when you purchase them. You want to look at your budget and how often you plan to use the strollers so you can make the best choice.

Things to Consider when Purchasing a Stroller


You want to look for things such as cup holders, a tray, and sunshade for the baby and storage.


Consider why you need the stroller in the first place. Consider the primary activities you will be using the stroller for and where you will be using it most often including the type of terrain that you expect to cover with the stroller.

Ease of Steering

You want a stroller that you can easily steer no matter where you will be using it. But you want to consider where you will be using it to find the best one for your use.

Steering ease can vary based on what the overall design of the stroller is. The overall size of the stroller will affect its ease of steering.


This is important if you want a stroller that will take up less space. In such a case then a traditional stroller is a better option.

You will want a stroller that is collapsible for storage and transportation from one place to another. Consider your storage space as well and the size of your trunk so whatever stroller you choose can fit everywhere you need it to.


The stroller must be comfortable to maneuver by you and it should also be comfortable for your child. Consider the wheels and features of the stroller that cater to the comfort of your child such as shock absorption, padding etc.

Age of your child

You may consider a stroller that will be able to accommodate your child into their toddler years so that you don’t have to purchase a new one too soon.

So jogging stroller vs traditional stroller, which should you choose? The one that will meet your needs. So decide what your needs are and then decide which type will fit them best.

Our Top Pick For Running Program for Moms

Jogging Stroller Vs Traditional Stroller

Signature Running Program for Moms!

Learn More

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