Too Much Melatonin
What are the symptoms of melatonin overdose? Can one overdose on Melatonin? This page has all the answers…
Mostmelatoninsupplementsusers always have the fear of taking too muchmelatonin.
Questions theybattlewith include,
- What is the standardmelatonindosage?
- Are there anymelatoninside effects?
- What ifmelatoninover doseoccurs?
- What aboutmelatoninand children’s sleep problems?
Melatonin Overdose should be avoided, but sometimes people get so desperate for good sleep anddecide to take above recommended doses.
Here’s my page if you wantmore informationonmelatonindosesboth for kids and adults.
Research states thatmelatoninsupplements overdosewill have little or no side effects on you, butthis does not mean you should take an overdose.
I should mention here thathigh doses ofmelatonin supplementsin your body could acts as a birth controlpill because it reduces your estrogen levels.
You should pay attentionto melatonin and drug interactions as this could also be dangerous.
For a list of drugs to beavoided when you use melatonin check mymelatoninand drug interactionspage.
You should also be carefulwhen giving melatonin to kids as they are very sensitive to drugs.
Here’s my page onmelatoninand children’s sleep problemsif you need information on that.
Finally, if you arethinking of adapting melatoninas a sleep aid, my advice is that you start insmall doses and workyour way up ward till you find that sweet spot for a goodnight’s rest.
It is true that melatonin overdose will not really kill you but you must be responsible when you use it.
Here is my page onmelatoninsupplementsfor further information.