Melatonin at night and Sam-E during the day – is is safe??

Melatonin at night and Sam-E during the day – is is safe??

by TammyLucas
(Martinez, California)

Question
I have been taking Melatonin just about every night for a couple of years now, I feel it really helps me get a good night’s sleep.I am 43 and my doctor has suggested I start a supplement Sam-E to help with mood. Is it safe to take Melatonin at night and the Sam-E in the day?

Answer

The truth is that i don’t know.

You will never know until you try seeing that your doctor recommended it knowing you already take melatonin.

Here is my page onmelatonin drug interactions, may this could help you.

I wish i could tell you more.

I encourage anyone reading this that has some knowledge on this issue to please leave a comment.

Thanks.

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