One of the most popular brands of melatoninsupplements is Natrol Melatonin.
Like most brands ofmelatoninsupplementsitshould be availableat your local health store, since melatonin is sold as an everyday dietarysupplement.
Doctors have recommended it to theirpatients and patients (including myself) have recommended it to fellowpatients.
Natrol’s brand of melatonin comes in twoforms.
A. The Liquid form, which is usuallyrecommended for children but can also be used by adults who don’t like takingpills.
B. Pill and capsules forms for adults. Dosagesinclude 1mg, 3mg, 5mg and it is also available intimedrelease melatoninform.
Timed release melatonin is based on thetimed release drugtechnology. Drugs based on this technology work unlikenormal pills.They release melatonin constantly deliver melatonin into your bloodstream at regular intervals.
This helps you to sleepwithout waking upin between being unable to sleep anymore. It ismostly recommended for peoplewho have irregular sleep patterns. Pleasecheck thetimedrelease melatonin pageto learn more.
Why Natrol??
Apart from being one of the cheapest brandsin the market, it alsodoes not leave the after effects other brands of melatoninsupplementstend to leave.
The makers of Natrol claim that theirproduct ismade up of the following ingredients. Calcium,hydrogenated vegetableoil, stearic acid, silica, magnesium stearate andcellulose gum,Maltodextrin, Acacia and does not containyeast, wheat, corn, milk,egg, soy, glutens, artificial colours, addedsugar, starch,preservatives or animal derivatives.
Their pills are also smallin size, which makes it is easier to swallow.
They advise that Natrol should betaken 20-30 minutes before bedtime,and you need to follow your prescriptionsor normal dosage. If youstill can’t sleep after your normal dosage, pleaseconsult your doctor.
Melatonin Drug Interactions.
Like other melatonin supplements, it shouldnot be taken with othersleeping pills as it may cause heavy drowsiness.Pregnant andbreast-feeding women have been told to stay away from melatonin asnotenough information is known about the potential damage that can be donetothe foetus.
Where Can I Buy Natrol Melatonin?
Amazon is my favorite online store and they carry different kind of melatonin products including Natrol.
You can purchase yours from the links below.
You can also see mymelatoninand drug interactionspage for a list of drugs that should not be takenwith melatonin.
You may also visit mymelatoninsupplementspage for more information on melatonin supplements.
Creating an engaging and informative online quiz or assessment can be a powerful tool for… Read More
Work-related stress is a common issue in the hospitality industry, where employees often face long… Read More
In a leadership position, assertiveness and effective communication skills are crucial for success. Being able… Read More
Employee recognition and rewards programs play a crucial role in motivating and engaging employees, as… Read More
Customer feedback and online reviews play a crucial role in shaping a company's reputation and… Read More
Effective time management is crucial for stay-at-home parents who juggle multiple responsibilities on a daily… Read More