The Most Innocent Solution Works the Best!
by Catherine
(UT)
I have had a long experience with sleep aids, and been dealing with insomnia for over 20 years.I think that I have tried everything on the market and had no success until recently.Lunesta did not work.Nuerontin did not work.
I was given Ambien.That medication is frightening!I would wake up the next day confused, not remembering the night before.Many times I would find out that I had been up and doing crazy things and talking complete nonsense to my family.I have woke up my daughter before and asked her about doing a photo book in the middle of the night and do not remember it.
I have had wonderful luck though with Tylenol P.M. and Sleepytime Herbal tea.I use both of those together and I am able to fall asleep pretty quickly and get into a restful sleep.Two Tylenol PM and one or two cups of Sleepytime Herbal tea are all it takes.It is safe for even children, although I would follow the dosing instructions on the Tylenol PM bottle for children under 12.I wake up the next morning rested and alert, not hung over and confused.
